When it comes to developing eating habits that are more ecologically friendly, making the switch can be quite challenging. While you can save money by shopping at local farmer's markets, eating ecologically is about more than where the food is purchased – it is about making a change to a more
sustainable lifestyle. Read on for some helpful tips on how to make a difference:
Reuse Your Grocery Bags
Every house has that drawer that is chock full of old plastic grocery bags. In the United States alone,
households use over 100 billion plastic bags each year. A tiny percentage of these bags are recycled
and the rest take up space in landfills or end up residing in oceans. Since they are not biodegradable,
limiting the amount that we bring home for eventual disposal is key. By doing so, we save birds, turtles and other animals from starvation that takes place after the accidental ingestion of these bags.
Instead, it's best if you go, for instance, to Sears – especially since you can get quite attractive
discounts there now with the use of appropriate coupons – and get a cotton bag that you can always carry with you and reuse as many times as you want!
Purchase Organic Foods
A lot of foods will claim to be organic, so reading labels and doing your homework is important. If a
food is certified organic, that means it was grown in a manner that utilizes recycled resources and
increased biodiversity. Those who are on a budget will find organic foods to be much more pricey and clipping coupons can help to save money when purchasing these products as well. Limiting your
organic food purchases to those that are most important can also help you save.
As you have probably heard, purchasing your food locally greatly reduces your ecological footprint. For example, let's say that your food is typically purchased from a big chain grocery store and shipped in from another state or even another country. The ecological footprint caused by these purchases pales in comparison to the environmental impact caused when you shop at the local butcher shop or farmer's market is a lot smaller.
Choose Foods That Are Hormone Free
Livestock that are raised for human consumption are often pumped full of antibiotics, as well as
hormones. While this does up their milk production, hormone fed animals are not always safe for
consumers to eat, especially over the long haul. Selecting foods that are free of additional hormones
will have a positive effect on your personal health for sure, as well as the environment. Industrial
production of these foods causes harmful greenhouse gas emissions and leads to manure lagoons.
Use Waste To Your Advantage
When you are eating at home, waste production can become cumbersome. But if you have some spare time and a little bit of inclination, you can turn a weakness into a strength. Turn your waste into a useful compost heap and allow it to become a resource that never stops giving, instead of a common nuisance!
This information is in collaboration with our friends at Discountrue.com.