A Look Into a Woman’s Heart #AmericanHeartMonth

Disclosure: Heather from UnityPoint Clinic contacted me about sharing this infographic on my blog. I was not compensated for this post nor have I received any free products.

February is American Heart Month and it’s a great time to learn more about heart health! This topic is so near and dear to my heart. My husband was born with a congenital heart defect known as Tetralogy of Fallot.

 Modern women wear so man hats and we don’t always do what we need to do to take care of ourselves. As moms, sisters, daughters, and wives, it’s so important that we remain healthy so we can take care of our families. Recently, there’s been a lot of information out on women’s heart health. Did you know that heart disease is the number one killer of women in the United States? Many women don’t recognize the symptoms until it’s too late.

UnityPoint Clinic has presented an infographic so that women can become more aware of the importance of heart health. You can learn more about women’s heart health here.


Hi! I’m Farrah, the blogger behind New and Natural Mom. I’m a follower of Christ, wife, homeschool mom of five, and am passionate about natural living! You can find things related to natural living, parenting, homeschooling, and other general lifestyle topics. Be sure to follow along on social media!

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  1. February 26, 2015 / 11:43 am

    I learned a few things from this, so thank you. It's important that we all take care of ourselves!

  2. February 26, 2015 / 4:11 pm

    I had no idea so many women die from heart diseases here. Me myself have a problem with my heart that I'm following up with a cardiologist for and it was scary when I first found out but I'm learning to live with it.

  3. February 26, 2015 / 7:25 pm

    The heart is probably the most important part of our body. It is essentially what keeps us kicking! Amber N

  4. February 26, 2015 / 8:09 pm

    I've been paying a lot more attention to heart health in recent years. It's so important that we take care of ourselves!

  5. February 26, 2015 / 8:40 pm

    This is an amazing infographic. Thank you for raising awareness about women's health

  6. February 26, 2015 / 9:56 pm

    Heart disease runs in my family, so it's a cause I really care about. I try to exercise regularly and eat heart healthy meals.

  7. February 26, 2015 / 10:31 pm

    I know that there are some things in my life right now like the stress, depression and obesity that are hurting my heart. I wish I could get better pain management to move my body a bit more.

  8. February 27, 2015 / 12:55 am

    When I was in 7th grade I was diagnosed with a heart problem. Thank you for awareness for this deadly disease.

  9. February 27, 2015 / 12:59 am

    Heart disease runs on my mother's side of the family. I would hate to have a heart attack.

  10. February 27, 2015 / 1:46 am

    I didn't realize that women were at a higher risk for death by heart disease. Thanks so much for informing me, I will be sure to warn others as well.

  11. February 27, 2015 / 1:48 am

    Heart disease runs in my family, so I try my best to be cautious. With regular exercise and healthy eating, I plan to avoid ever having that type of health problem.

  12. February 27, 2015 / 2:04 am

    Yes! I'm so happy to read more and more about this! It's so important people know how important it is to take care of themselves!

  13. February 27, 2015 / 3:13 am

    I lost my mom to heart disease. Thank you for sharing this infographic and helping spread awareness.

  14. February 27, 2015 / 5:33 am

    It's a scary number to think that 1 in 4 women in the US alone will die from heart disease. Taking care of it should be a top priority for all women!

  15. February 27, 2015 / 3:52 pm

    You nailed it right there with wanting to stay healthy so we can take care of our family. That's my main drive for trying to be my best at being heart healthy.

  16. February 27, 2015 / 5:04 pm

    This is great info and facts! Heart disease runs in my Family so I try to be extra careful!

  17. February 27, 2015 / 5:26 pm

    This is a great infographic, one of the most informative and unbiased that I've seen. Thank you for sharing.

  18. February 27, 2015 / 6:33 pm

    I think it's great that this info is being shared by you. This is such an important topic.

  19. February 27, 2015 / 10:25 pm

    Heart disease runs in my family too. This is some great information.

  20. February 28, 2015 / 3:09 am

    Very 'informative' infographic. It is wonderful that you are putting in the time for raising awareness about women's health – Thank you for this post and I hope that your husband, Joe, continues to improve.

  21. February 28, 2015 / 11:20 pm

    I was born with a heart defect and had to have surgery to rectify it a couple of years back. I have to get yearly check-ups from my cardiologist and so far so good.

  22. March 3, 2015 / 4:25 pm

    Thank you for sharing us this infographic – I love it especially when we get more information to the things that truly matters especially in regards to a woman's health.

  23. March 3, 2015 / 7:00 pm

    Thanks for spreading the word! I remember doctors coming to my workplace to share how important it is to be heart healthy!

  24. March 6, 2015 / 10:29 pm

    This is great information on hearts. I had no idea that so many women suffered from heart problems either.

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